If you blink in the Pacific Northwest summer could be over that quickly. Meanwhile, in the deserts of Arizona it lasts long into October. As a child in Arizona, we began school a couple weeks prior to Labor Day. So, when my Washington raised husband referred to Labor Day as the official unofficial end ofContinue reading “Vegan Creamy Gazpacho”
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Paleo Day 2: Spinach Salad with sauteed shiitakes & subdued garlic
If only garlic started with an “S” then I’d have won for alliteration. It’s only day two and at this rate, not sure if posting everyday for the next 28 days is possible; however, let’s give it a shot (not going to try too many firsts here). Last Wednesday at my little gym, my coach Emilie led the “chalktalk” on this upcoming “Lean & Green Challenge,” where she laid out the ground rules, fears & ideas to rally the troops in to complete the mission. Challenge: “no grains, dairy, sugars, legumes for 30 days.” Well, that’s not TOO bad–right?!
But it got me thinking about the various people who have gone Paleo and never looked back. Their phrases were sung to the melody of “the hills are alive.” And the thing is, they didn’t have those looks that you can easily call out in a crowd as a bluff. They really were holding an ace high straight flush and want to lead as many people to the goods who will willingly follow. So, just in case you’re not following, after the 30 days, they didn’t want to go back. They didn’t want to go back to gluten-filled goodness, rice cakes (oops how did that get there), cream in their coffee, or a place where the beer flows like wine. Mostly, people didn’t want to go back to the gluten, because it affected their systems; however, seeing as half of my recipes here consist of that little beauty–I can’t help but get a little sad. To think of Christmas without having Vetekrans, a blustery Autumn weekend having Pumpkin Pecan Scones, or enjoying a getaway with my friends with Homemade Oreos. Seriously, never again (insert sad face).
As for day two–it’s close to over and I should be reporting to sleep duty. What I do know is this morning Ben did wake up to “nutty wife syndrome” (didn’t say it wasn’t coming), tonight was easier than last, and maybe, just maybe I won’t miss all of the said above items and long for this simple Spinach Salad (one can dream right). Sweet dreams friends!
A Year Ago: Pear, Apple, Cranberry Crisp
Spinach Salad with sautéed Shiitakes & Subdued Garlic (printable recipe)
Ingredients:
A whole bunch of washed, dried spinach (preferably pre-washed)
8 oz shiitake mushrooms, stems cut off and sliced
1-2 Tb almond oil
4 cloves garlic, minced
1 Tb olive oil
salt
1/2 red onion, thinly sliced
freshly ground pepper
Directions: In a large bowl, put your spinach in it. In a medium saute pan and on medium heat, heat almond oil. Add the mushrooms and stir occasionally. Once they have gotten nice & sautéed, then add a pinch of salt. Put sautéed mushrooms atop the spinach.
With the same pan, add the olive oil (on medium-low heat) and add your minced garlic. Stir around and keep all the garlic simmering in the oil. You DO NOT want it to brown. Your simply simmering out the garlic to soften both texture & flavor (1 -1 1/2 minutes). Add a pinch of salt to garlic. Empty onto the mushroom & spinach.
Spread out the thinly sliced mushrooms atop. Drizzle a bit more olive oil (not too much) & grind some pepper.
Barley-Kale Salad
I made this very yummy salad from this wonderful blog. Now if you were to tell me that I would like kale years ago I would think you were crazy. I remember tasting it many moons ago thinking, “This is rabbit food, except worst!” Well, I have changed my mind since and I plead with you to do the same if you are one who thinks eating rabbit food sounds pretty crummy.
I was originally going to serve this along side roasted chicken, but thought to myself, “there’s carbs and protein in it–why do I need to defrost chicken? Plus, it’s a wonderful sunny day and eating this salad just makes me feel healthy (we won’t talk about the two chocolate ganache cupcakes I ate though–will we).”
Plus, I’m always trying to find ways to incorporate the grain world with the vegetable world outside of a pasta salad. So if you’re simply wanting to make dinner, or make a side dish for guests coming over, or going to a celebration–this is a great summer salad (or not summer) to make.
**Plus the great thing about kale is it doesn’t wilt if you put dressing on it and store it in the fridge to eat the next day.
Birthday Barley Salad Recipe from www.inpraiseofleftovers.com
Salad Ingredients:
2 cups barley
1 head curly kale, washed, ribbed, and finely chopped
1 c. roasted pecans
1/2 c. dried cherries, roughly chopped
1/2 c. crumbled Danish blue cheese (or other firm blue cheese)
zest from one lemon
Dressing:
1 minced garlic clove
salt and pepper to taste (don’t be shy with your salt!)
1/2 ts. smoked paprika
4 Tb. apple cider vinegar
2 Tb. honey
1/2 c. extra virgin olive oil
1/2 red onion, cut into thin rings
For dressing: Mix the first five ingredients in a large measuring cup. Whisk in olive oil until emulsified. Season to taste. Drop in onions and let them marinate for at least 20 minutes.
For salad: Cook barley in lots of boiling water for about 45 minutes. There needs to be plenty of water so it won’t stick together–you want the grains to be separate. After it’s done (grains will be soft, but still a little chewy), drain it and run cold water over it. You can do this one day ahead if you want.
Toss barley with kale and most of the pecans, blue cheese, dried cherries, and dressing. I use my hands to do this. Scatter some of the remaining ingredients, the lemon zest, and a few marinated onions from the dressing over the top. I always like my audience to know exactly what’s in the salad just by looking at it. Grind a bit more pepper if you like.
Backdoor Hospitality 